Therapy Letters the Journal

A personal motivational self -help journal for therapy and healing. This journal helps you to identify your feelings, thoughts and behaviors, while allowing you to acknowledge, accept, learn and ultimately heal. Therapy letters allows you to reflect upon what it took for you to grow from your trying times or mistakes of the past. It also allows you to take a moment to celebrate yourself on your growth and allow those times to be a testimony for others. This journal also contains motivational quotes and scripture, 9 blank letters for you to fill in, self analysis worksheet pages for each letter, and space for reflective thinking notes.